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Managing Gestational Diabetes: Practical Tips for Eating Well & Moving Safely

Pregnancy is an exciting journey, but it can come with some surprises along the way. One of these is Gestational Diabetes Mellitus (GDM), which affects about 1 in 7 pregnant women in Australia. If you’ve recently been diagnosed, know that you’re not alone — and that with the right approach, you can feel healthy, confident, and prepared for your baby’s arrival.

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