A low impact aerobic exercise class at moderate intensity to achieve cardiovascular benefits. 
Fitball, pelvic floor exercises, pregnancy-specific core stability work and stretching are included. 
Prepare yourself for an active birth, keep fit and have fun.

TIME:   Thursday Evenings 5:30pm
COST:  


5 Class Pass $80 ($16/Class)
Valid for 3 Months. Credit Transferrable
to postnatal classes.
Casual $20/Class

BOOKINGS:   Please click here to make your booking